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Supplements

What I use: USPlabs OxyElitePro

 

There are plenty of people in the business, personal, both, (otherwise) of health and nutrition who will tell you not to use supplements. As I am not about to be legally responsible for someone else’s health, I will NEVER tell anyone whether or not to use diet pills or anything else that could possibly effect health (and after writing that I will be putting a disclaimer on the right side of my blog). I will say that I do agree with professionals who say to not using diet pills/supplements as a crutch. I do not and will never do that but I do use diet pills, or rather a diet pill. I’ve just started using them so I cannot say anything about weight loss, but they definitely help me with cravings. I do have a sweet tooth, but what I noticed (a long time ago) is that though I eat out of boredom, the biggest problem is that I tend to eat my feelings, which since starting college is stress. Though my weight has gone down, when I went to the docs the last time my weight had an extra 20lbs on it! I felt terrible and I knew immediately that I had been hit with the freshman fifteen +5! So these pills help with that, and will help even more when school starts up. I’m 18 and I take responsibility for my health, I follow all directions, I don’t take extra. I haven’t had any side effects. Most reviews I’ve seen on the bodybuilder site/forum/shop I’m a part of either say they have no or slight side effects when using/going off them. A couple people who used them said they got the jitters, but only a couple people said that. Some said that when they stopped using them they experienced a crashing effect, which I think mostly involved headaches. Most people didn’t have any side effects, the ones who did, didn’t seem to experience anything serious. Majority talked about having a lot of energy which is great. I also do have a lot of energy, which can be a downside when I want to sleep, especially because I’m already a night owl. I also read that you can pee a lot when taking the pill, so you are to drink plenty of water.

USPlabs OxyElite Pro is the only diet pill that I’ve ever used, so I can’t say what could work better or worse. I’m also not into experimenting with different this or that so I’ll most likely never do a post like that. I think this is the only pill I’ll ever use/try.

I Bobble. Do You?

I recently bought a great water bottle. It’s called Bobble, I’m sure plenty of people have seen them in Walmart, Target, and even GNC (if any of you ever visit the store). Saw them in Walmart a long time ago, but I just recently bought one from GNC a couple of weeks ago. It’s 34fl.oz., reusable, recyclable, and it filters the tap water you put in it. The filter only needs to be changed every two months, and the filters themselves are so cute, and come in so many different colors, from Pink to Blue, I of course have pink as it’s my favorite color. The filter is attached to the drinking spout and that’s the part that comes in different colors and needs to be replaced.

It’s a great water bottle in my honest opinion, I give it five stars. Water bottles are great, great for your health, because as humans who are mostly water, we need water and to have less plastic bottles going into landfills. It’s silly to buy bottled water, I won’t be doing that again, after reading in the Beauty Detox Solution that most bottled water is just tap water that has been filtered. I’m not paying extra for water that I can filter my own self for less money. It’s free of BPA’s, Phthalates, and PVC. Not to mention that this water bottle is just so dang good looking lol. My mom has one too, but with a black drinking spout/filter. The water does come out kind of slow, but I just squeeze the middle of the bottle when I want a little bit more water to come out quickly but it’s not really a big deal.